Double Spaghetti Squash

Double-Spaghetti Squash

Double-Spaghetti Squash


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   254
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   40g
  •  
  • Trans Fat:   2g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 medium spaghetti squash (3 pounds)
  • 4 ounces uncooked spaghetti, broken in half
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons reduced-calorie margarine, melted
  • 1 tablespoon fresh oregano leaves or 1 teaspoon dried oregano leaves
  • 1/2 teaspoon garlic salt
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