Bell Pepper and Sausage Omelette

Bell Pepper and Sausage Omelette

Bell Pepper and Sausage Omelette


1 hour

Details
  • Servings:   4
  • Calories:   228
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • Butter, 1 tablespoon
  • Salt, to taste
  • Black pepper, to taste
  • Cheddar cheese, 1/2 cup, shredded
  • Milk, 2 tablespoons
  • Eggs, 4 large
  • Sausage, 1 cup, cooked and crumbled (preferably breakfast sausage)
  • Bell peppers, 1 cup, diced (mixed colors for vibrant presentation)
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