Creamy White Bean Soup

Creamy White Bean Soup

Creamy White Bean Soup


45 minutes

Details
  • Servings:   6
  • Calories:   268
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, chopped
  • 3 medium celery stalks, chopped
  • 1 tablespoon minced garlic
  • 1 tablespoon dried Italian seasoning
  • ½ teaspoon crushed red pepper
  • 2 (15 ounce) cans no-salt-added great northern beans, rinsed
  • 1 (2 ounce) Parmesan cheese rind (optional)
  • 4 cups unsalted vegetable broth
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
  • 1 fresh or dried bay leaf
  • ½ teaspoon grated lemon zest
  • 2 teaspoons lemon juice
  • 2 tablespoons grated Parmesan cheese
  • Chopped fresh flat-leaf parsley for garnish
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