Savory Constellation™ Tomato Parfait

Savory Constellation™ Tomato Parfait

Savory Constellation™ Tomato Parfait


Serves 10

Details
  • Servings:   8
  • Calories:   308
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 cup old-fashioned rolled oats
  • 1/2 cup raw shelled pecans, roughly chopped
  • 1/2 cup raw unsalted shelled pumpkin seeds
  • 2 tbsp. olive oil
  • 2 tbsp. honey
  • 1 large egg white, beaten
  • 1 tsp. dried oregano
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper
  • For marinated tomatoes:
  • 1 (16.5-ounce) package NatureSweet® Constellation™ tomatoes, halved
  • 1 small shallot, minced
  • 1 clove garlic, minced
  • 2 tbsp. extra-virgin olive oil
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. fresh basil, thinly sliced
  • 1 tbsp. kosher salt
  • 1 tsp. black pepper
  • For parfait assembly:
  • 4 cups plain nonfat Greek yogurt, divided
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