Berry Morning Muffin
Ingredients
- Nonstick cooking spray
- 1 ½ cups whole-wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon ground nutmeg
- 2 eggs, lightly beaten
- ¾ cup unsweetened applesauce
- ¼ cup agave syrup
- 1 ½ teaspoons vanilla
- 1 cup fresh raspberries and/or halved strawberries
- 3 ounces 70% to 80% dark chocolate, chopped
- ⅓ cup chopped walnuts
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