Barley Porridge with Raspberries

Barley Porridge with Raspberries

Barley Porridge with Raspberries


20 minutes

Details
  • Servings:   1
  • Calories:   222
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, cereals
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Cuisine
  • american
Ingredients
  • ¾ cup Milk (3.5% fat)
  • 1 tablespoon Pearl barley (about 20 grams)
  • 1 piece Vanilla beans
  • 3 tablespoons Raspberries (about 25 grams)
  • 1 teaspoon Cane sugar
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