Mushroom Chili Stew

Mushroom Chili Stew

Mushroom Chili Stew


Serves 4

Details
  • Servings:   4
  • Calories:   353
  • Protein:   21g
  •  
  • Fiber:   17g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 1/2 tsp. dried oregano
  • 14-oz. can diced tomatoes with green chiles
  • 1 Tbs. tomato paste
  • 15-oz. can navy beans, rinsed and drained
  • 15-oz. can pinto beans, rinsed and drained
  • 1 Tbs. balsamic vinegar
  • 1 scallion (white and light green part), cut into 1/2-inch pieces
  • 1/2 lb. cremini mushrooms
  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 medium portobello mushroom, stem removed
  • 1/2 lb. fresh shiitake mushrooms, stems removed
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