Cajun Spiced Okra recipes

Cajun Spiced Okra recipes

Cajun Spiced Okra recipes

By myvegancookbook.com
35 minutes

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Details
  • Servings:   4
  • Calories:   83
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 16oz. Pack Frozen Okra or 4 Cups Fresh Chopped Okra
  • 1 Chopped Ripe Roma Tomato or Handful Chopped Cherry Tomatoes
  • 3 Tablespoons Corn Meal
  • 2 Tablespoons All Purpose Unbleached Flour
  • 1 Teaspoon New Orleans Cajun Seasoning
  • 1 Teaspoon Dried Chopped Onion
  • 1/2 Teaspoon Celery Salt
  • 1/2 Teaspoon Garlic Powder
Instructions

Cajun Spiced Okra recipes serves 4 original recipe by myvegancookbook.com.

View original preparation instructions

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