Cornmeal Fried Okra

Cornmeal Fried Okra

Cornmeal Fried Okra


Serves 6

Details
  • Servings:   6
  • Calories:   334
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 3-4 cups fresh okra or thawed okra from frozen, cut into 1/ 2” round slices
  • 2 to 3 tablespoons all-purpose flour
  • 1 egg, beaten
  • 1 1/2 cups yellow cornmeal
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/ 2 teaspoon garlic powder
  • Canola or vegetable oil for frying
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library