Deep Dish Oven Omelette

Deep Dish Oven Omelette

Deep Dish Oven Omelette

By juliesjazz.com
Serves 12

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Details
  • Servings:   12
  • Calories:   322
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 5 cups (425 g) raw broccoli (riced)
  • 32 oz liquid egg whites
  • 6 large whole eggs
  • 4 cups Ready Rice (I used Uncle Ben's Ready Rice - Plain Jasmine Rice)
  • 1 Tbsp. Sea Salt
  • 1 to 2 tsp. ground black pepper
Instructions

Deep Dish Oven Omelette serves 12 original recipe by juliesjazz.com.

View original preparation instructions

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