Spanish Omelette with Chorizo

Spanish Omelette with Chorizo

Spanish Omelette with Chorizo


35 minutes

Details
  • Servings:   6
  • Calories:   318
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • 1 tbsp olive oil
  • 180 gm chorizo (1 large sausage) ((NOTE 1))
  • ½ small red onion (finely chopped)
  • 10 large eggs (lightly whisked) ((NOTE 2))
  • 200 gm cooked potatoes (small cubes) ((NOTE 3))
  • 1 small tomato (small cubes)
  • 1 cup grated tasty cheese ((NOTE 4))
  • 2 tbsp finely chopped flat parsley leaves
  • ½ tsp salt
  • ½ tsp cracked pepper
  • oil to grease
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