Italian omelette Frittata

Italian omelette (Frittata)

Italian omelette (Frittata)

By mindbodyandsoulfitness.us
30 minutes

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Details
  • Servings:   2
  • Calories:   205
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • ¼ tsp dried basil
  • ¼ tsp dried oregano
  • ⅛ tsp Morton's Lite Salt
  • Dash black pepper
  • Dash paprika
  • Dash garlic powder
  • Dash onion powder
  • 4 large eggs
  • 1 cup raw zucchini, diced small
  • ½ cup raw peppers, chopped small
  • ½ cup raw onion, chopped small
  • 2 tsp butter
Instructions

Italian omelette (Frittata) serves 2 original recipe by mindbodyandsoulfitness.us.

View original preparation instructions

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