African Inspired Sweet Potato Peanut and Paprika Soup

African Inspired Sweet Potato, Peanut, and Paprika Soup

African Inspired Sweet Potato, Peanut, and Paprika Soup


Serves 6

Details
  • Servings:   6
  • Calories:   374
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2 large, orange fleshed sweet potates, scrubbed and split in half, lengthwise
  • 6 teaspoons oilive oil, divided
  • 1 yellow onion, diced
  • 4 cups low-sodium vegetable broth
  • 2 tablespoons light brown sugar
  • 1/2 cup creamy salted peanut butter
  • 2 teaspoons sweet paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cream
  • juice of 1/2 lime (about 1 -1 1/2 teaspoons)
  • 1/4 cup fresh chopped cilantro, plus extra for garnish
  • sea salt, to taste
  • 2 tablespoons chopped salted peanuts, for optional garnish
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