Asparagus and Chicken Fricassee

Asparagus and Chicken Fricassee

Asparagus and Chicken Fricassee

By Men's Health
Serves 6

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Details
  • Servings:   6
  • Calories:   293
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 3/4 lb med carrots, cut into 1" pieces
  • 1 C instant polenta
  • 2 tbsp olive oil
  • 1 lb thin-sliced boneless, skinless chicken breasts, cut into 1 1/2 pieces
  • 1 sm onion, chopped
  • 8 oz sliced mushrooms
  • 2 cloves garlic, minced
  • 1/2 C dry white wine
  • 1 bunch asparagus, cut into 1 1/2 pieces
Instructions

Asparagus and Chicken Fricassee serves 6 original recipe by Men's Health.

View original preparation instructions

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