Spicy Peanut Stew

Spicy Peanut Stew

Spicy Peanut Stew


Serves 6

Details
  • Servings:   6
  • Calories:   415
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 2 Tbs. olive oil
  • 1 medium onion, diced (about 1 cup)
  • 1 celery stalk, chopped (about 1/2 cup)
  • 1 Tbs. grated fresh ginger
  • 2 cloves garlic, minced (about 2 tsp.)
  • 1 medium sweet potato, peeled and cut into 1-inch chunks (about 2 cups)
  • 1 14.5-oz. can diced tomatoes with chiles
  • 1 lb. butternut or acorn squash, cut into 1-inch chunks (about 3 cups)
  • 1/2 lb. cauliflower florets (about 4 cups)
  • 1/4 cup creamy peanut butter
  • 6 cups cooked brown rice
  • 1 head watercress, stems removed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library