Gluten Free Tabbouleh Salad with Chickpeas Quinoa

Gluten Free Tabbouleh Salad with Chickpeas & Quinoa

Gluten Free Tabbouleh Salad with Chickpeas & Quinoa


10 minutes

Details
  • Servings:   4
  • Calories:   255
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup cooked quinoa*
  • 1½ cups cooked chickpeas (homemade, or one 16 ounce can, drained)
  • 1 cup finely diced english (hothouse) cucumber
  • 1 roma tomato, seeds removed, diced
  • 2 cups finely chopped flat-leaf parsley (or curley parsley, if you prefer it)
  • ¼ cup finely chopped fresh mint
  • 2-3 TBSP mild olive oil, to taste
  • 2-3 TBSP fresh lemon juice, to taste
  • Salt and pepper, to taste
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