Butter Beans Masala

Butter Beans Masala

Butter Beans Masala


30 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 250 gms butter beans Tinned
  • 1 Red onion large (sliced)
  • 1 inch Ginger
  • 4 cloves Garlic (crushed)
  • 2 Green chili (slit)
  • 2 Tomato (chopped)
  • 1 tsp Kashmiri chili powder
  • 1/2 tsp Turmeric powder
  • 1 tsp Cumin coriander and powder
  • 1/4 cup Coconut cream
  • to taste Salt
  • handful Coriander leaves for garnish
  • 2 tbsps Sunflower oil
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