Red Lentil Dahl Vegetarian

Red Lentil Dahl (Vegetarian)

Red Lentil Dahl (Vegetarian)


1 hour

Details
  • Servings:   8
  • Calories:   182
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 Cup Split Red Lentils
  • 1 Cup Whole Milk
  • 1 Medium White Onion (Diced)
  • 1 can (796ml/28 fl oz) diced tomatoes (San Marzano preferably)
  • 1 Vegetable Bouillon Cube
  • 2 Tbsp Canola Oil
  • 1 Tbsp Minced Garlic (~ 3 cloves)
  • 1 Tbsp Ginger Paste
  • 1 Tbsp Red Chili Flakes
  • 1 Tbsp Brown Sugar
  • 1 Tbsp Curry Powder
  • 1 Tbsp Garam Masala Powder
  • 1 Tbsp Coriander
  • 1 Tbsp Black Pepper
  • 1 Tbsp Salt
  • 1 Tbsp Hot Chili Powder
  • Green Onions (For Garnish)
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