Tomato and Prosciutto Quiche Cups

Tomato and Prosciutto Quiche Cups

Tomato and Prosciutto Quiche Cups


30 minutes

Details
  • Servings:   6
  • Calories:   140
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 10 eggs
  • 1/2 cup almond milk or regular
  • 1/2 cup diced prosciutto I bought mine precut
  • 1 pint Divine Flavor fresh grape tomatoes
  • 1 cup tightly packed chopped kale
  • salt and pepper to taste
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