Saucy Ginger Tomato Chicken

Saucy Ginger-Tomato Chicken

Saucy Ginger-Tomato Chicken


25 minutes

Details
  • Servings:   4
  • Calories:   403
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon canola or avocado oil
  • 2 medium onions, finely chopped
  • 6 cloves garlic, chopped
  • 1 1-inch knob fresh ginger, finely chopped (1 tablespoon)
  • 1 11-ounce can condensed tomato soup
  • 12 ounces boneless, skinless chicken breast, cut into bite-size pieces
  • 1 tablespoon curry powder
  • 1 tablespoon garam masala
  • ¼ cup heavy cream
  • Finely chopped fresh cilantro for garnish
  • 2 cups cooked brown basmati rice
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