Barley Porridge

Barley Porridge

Barley Porridge

By thespruceeats.com
1 hour 46 minutes

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Details
  • Servings:   3
  • Calories:   182
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks, cereals
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Cuisine
  • central europe
Comments
Ingredients
  • 1/2 cup whole barley
  • 4 1/4 cups water, divided
  • 1 (3-inch) cinnamon stick
  • Sugar , or honey, to taste
  • Milk, for serving
  • D ried fruit, fresh fruit, nuts, for optional garnish
Instructions

Barley Porridge serves 3 original recipe by thespruceeats.com.

View original preparation instructions

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