Arugula Salad with Mint Brussels Sprouts

Arugula Salad with Mint Brussels Sprouts

Arugula Salad with Mint Brussels Sprouts


Serves 2

Details
  • Servings:   2
  • Calories:   375
  • Protein:   16g
  •  
  • Fiber:   18g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 pound Brussels sprouts, trimmed
  • 2 tablespoons sherry vinegar
  • 2 tablespoons ground flaxseeds
  • 1 tablespoon ground chia seeds
  • 1 teaspoon chlorella*
  • 1/2 teaspoon wheatgrass powder
  • 1/4 teaspoon cumin
  • 1/6 teaspoon ground ginger
  • 2 tablespoons flaxseed oil
  • 1 small white onion, sliced thinly
  • Sea salt and pepper, to taste
  • 4 cups mixed greens
  • 2 cups baby arugula
  • 1/2 cup torn mint
  • 2 tablespoons pistachios, chopped finely
  • 1 teaspoon lemon zest, for garnish
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