Chickpea Casserole with Spinach Feta
Ingredients
- 2 tablespoons extra-virgin olive oil
- ½ cup chopped yellow onion
- 3 cloves garlic , finely chopped (about 1 tablespoon )
- ½ teaspoon crushed red pepper
- 1 (16-ounce) package baby spinach
- ½ cup lower-sodium vegetable broth
- 2 (15-ounce) cans no-salt-added chickpeas, rinsed
- 2 cups precooked brown rice (from 2 8.8-ounce packages )
- 2 ounces reduced-fat cream cheese
- ¼ cup chopped fresh dill , plus more for garnish
- 1 teaspoon grated lemon zest
- 3 tablespoons lemon juice
- ⅛ teaspoon ground nutmeg
- 6 ounces feta cheese , crumbled
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