Marinated Tempeh and Cucumber Sandwich With Avocado Spread

Marinated Tempeh and Cucumber Sandwich With Avocado Spread

Marinated Tempeh and Cucumber Sandwich With Avocado Spread

By Self
45 minutes

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Details
  • Servings:   1
  • Calories:   549
  • Protein:   36g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon olive oil
  • 1 teaspoon maple syrup
  • ¼ teaspoon paprika
  • Salt
  • Pepper
  • 3 ounce plain tempeh, cut into¼-inch-thick strips
  • ¼ medium avocado, chopped
  • 1 tablespoon nutritional yeast flakes
  • 2 slices whole wheat bread
  • ½ seedless cucumber, sliced¼-inch thick, divided
Instructions

Marinated Tempeh and Cucumber Sandwich With Avocado Spread serves 1 original recipe by Self.

View original preparation instructions

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