Oven Fried Okra

Oven Fried Okra

Oven Fried Okra

By tastykitchen.com
45 minutes

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Details
  • Servings:   4
  • Calories:   238
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup Yellow Cornmeal
  • ½ cups Panko Bread Crumbs
  • 1 Tablespoon Kosher Salt, Divided
  • ½ teaspoons Fresh Ground Black Pepper
  • ½ teaspoons Crushed Red Pepper Flakes
  • ½ cups Fat-free Buttermilk
  • 1 whole Egg, Lightly Beaten
  • 1 pound Fresh Okra Pods, Trimmed And Cut Into 3/4 Inch Slices
Instructions

Oven Fried Okra serves 4 original recipe by tastykitchen.com.

View original preparation instructions

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