Fried Okra

Fried Okra

Fried Okra


35 minutes

Details
  • Servings:   6
  • Calories:   412
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   27g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound fresh okra (stems removed and sliced into about ½ inch pieces)
  • 1 ¼ cup buttermilk
  • 1 ¼ cup all purpose flour
  • ½ cup yellow cornmeal
  • ¾ teaspoon salt (more or less, to taste)
  • ¾ teaspoon black pepper (more or less, to taste)
  • ¼ teaspoon cayenne pepper *
  • Vegetable oil (for frying)
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