Thai pork omelette

Thai pork omelette

Thai pork omelette


Serves 4

Details
  • Servings:   4
  • Calories:   236
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • south east asian
Ingredients
  • 45ml/3 tbsp vegetable oil
  • 1 clove garlic, crushed
  • 100g/4oz minced pork
  • freshly ground pepper
  • 2 spring onions, trimmed and chopped
  • 25g/1oz bean sprouts
  • 15ml/1 tbsp fish stock
  • 10ml/2 tsp sugar
  • 100g/4oz onion, finely chopped
  • 1 medium tomato, chopped
  • 4 large British Lion eggs, beaten
  • Tomato rose, cucumber leaves and fresh dill to garnish
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