The Ultimate Western Omelette

The Ultimate Western Omelette

The Ultimate Western Omelette


25 minutes

Details
  • Servings:   1
  • Calories:   439
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 tablespoon unsalted butter (15g)
  • 1/4 cup diced cooked ham (about 30g)
  • 1/4 cup diced green bell pepper (about 30g)
  • 1/4 cup diced yellow onion (about 30g)
  • Salt and freshly ground black pepper to taste
  • 2 large eggs (about 100g)
  • 1 tablespoon milk or cream (15ml)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon unsalted butter (15g)
  • Shredded cheddar cheese (Optional)
  • Chopped fresh parsley (Optional)
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