Ingredients
- 1 very ripe banana
- 3/4 cup unsweetened plant-based milk (e.g. rice milk)
- 1 teaspoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 teaspoon coconut oil (+ more for spraying the pan)
- 1 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1 very ripe plantain
- 2 teaspoons coconut oil
- 1/2 teaspoon brown sugar (or coconut sugar)
- 1 banana ((peeled, in chunks, frozen overnight))
- 1 teaspoon maple syrup
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