Turkish Tabbouleh Kısır recipes

Turkish Tabbouleh (Kısır) recipes

Turkish Tabbouleh (Kısır) recipes


40 minutes

Details
  • Servings:   4
  • Calories:   559
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups of fıne bulgur
  • 2 cups of hot water
  • 1 tbsp tomato paste
  • 1 tbsp pepper paste (preferably hot)
  • 1/2 cup olive oil
  • 1/2 bunch green onions, finely chopped
  • 1 small onion, cut in thin half rounds
  • 1 bunch flat leaf parsley, finely chopped
  • 1 cucumber, finely chopped
  • 2 banana peppers, finely choped
  • 2 tbsp pomegranate syrup
  • juice of 1 or 1/2 lemon (you have to taste and add less or more lemon juice)
  • 2 tsp red pepper flakes
  • 1 tsp ground black pepper
  • 1 tsp mint flakes
  • 1 tsp cumin
  • lettuce leaves
  • tomatoes
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