Middle Eastern Makeover: Tabbouleh with Quinoa

Middle Eastern Makeover: Tabbouleh with Quinoa

Middle Eastern Makeover: Tabbouleh with Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup quinoa
  • Juice from 1-2 lemons
  • 4 TBS olive oil
  • small bunch mint, chopped
  • small bunch flat-leaf parsley, chopped
  • small bunch spring onions, sliced
  • ½ cucumber, deseeded and diced
  • 1 tomato, finely chopped
  • Handful of walnuts, chopped
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