Spinach and Feta Empanadas Guest Post

Spinach and Feta Empanadas {Guest Post}

Spinach and Feta Empanadas {Guest Post}


Serves 8

Details
  • Servings:   6
  • Calories:   265
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • * 1 tsp plus enough oil for frying divided
  • * 2/3 cup onion about 1 small 1, diced
  • * 1 clove garlic minced
  • * 6 cup fresh baby spinach leaf
  • * 1/3 cup canned crushed roasted tomato
  • * 1/8 teaspoon salt
  • * 8 ounce feta crumbled
  • * 10 small empanada disco defrosted
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