Essential Hummus

Essential Hummus

Essential Hummus


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
Cuisine
  • mediterranean
Ingredients
  • two 15 ounces cans of chickpeas
  • 1/2 cup olive oil
  • 5 cloves garlic – smashed
  • 1 1/2 teaspoons ground cumin
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup tahini
  • 1/2 cup lemon juice
  • 1/2 teaspoon salt
  • Parsley – chopped
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