Creamy Avocado Barley Risotto recipes

Creamy Avocado Barley Risotto recipes

Creamy Avocado Barley Risotto recipes


45 minutes

Details
  • Servings:   3
  • Calories:   417
  • Protein:   9g
  •  
  • Fiber:   18g
  • Sugar:   2g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup uncooked pearled barley
  • 2 small avocados, divided
  • 2 tbsp fresh lemon juice + lemon zest to garnish
  • 1 tsp extra virgin olive oil
  • 2 tbsp water, or more as needed to thin out
  • 2-3 garlic cloves, minced (I used 3 because I wanted cold-fighting garlic power & it was quite intense!)
  • 3/4 tsp kosher salt, or to taste
  • ground black pepper
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