Grilled pork chops with almond croquettes

Grilled pork chops with almond croquettes

Grilled pork chops with almond croquettes


Serves 2

Details
  • Servings:   2
  • Calories:   1542
  • Protein:   45g
  •  
  • Fiber:   14g
  • Sugar:   22g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   115g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 pork loin chops, about 2cm/¾in thick
  • 1 apple, cored and cut into wedges
  • salt
  • 1 free-range egg yolk
  • 1 tsp English mustard
  • 2 tsp clear honey
  • 2 tbsp cider vinegar
  • 150ml/5fl oz vegetable or sunflower oil
  • 1 banana shallot, finely chopped
  • 1 garlic clove, finely chopped
  • 1 tbsp finely chopped flatleaf parsley
  • 1 tbsp finely chopped mint
  • 1 tbsp finely chopped basil
  • 1 tbsp finely chopped thyme
  • salt and freshly ground black pepper
  • 500g/1lb 2oz mashed potatoes
  • 1 tbsp finely chopped flatleaf parsley
  • 50g/1¾oz plain flour
  • 1 free-range egg, beaten
  • 75g/3oz flaked almonds
  • 1 head Little Gem lettuce, roughly chopped
  • 2 handfuls lamb’s lettuce
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