The Middle Eastern Spice Blend I Use to Perk up Chicken Potatoes and so Much More

The Middle Eastern Spice Blend I Use to Perk up Chicken, Potatoes, and so Much More

The Middle Eastern Spice Blend I Use to Perk up Chicken, Potatoes, and so Much More


Serves 2

Details
  • Servings:   2
  • Calories:   40
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • south american
Ingredients
  • 1 tablespoon whole coriander seeds or 2 1/4 teaspoons ground coriander
  • 1 tablespoon whole allspice berries or 2 1/4 teaspoons ground allspice
  • 1 tablespoon green cardamom pods or 2 teaspoons freshly ground cardamom
  • 1 1/2 teaspoons peppercorns or 1 teaspoon black pepper
  • 1 tablespoon ground cinnamon (see notes)
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