Griddled pork chop with fennel salad and charred orange vinaigrette

Griddled pork chop with fennel salad and charred orange vinaigrette

Griddled pork chop with fennel salad and charred orange vinaigrette


Serves 4

Details
  • Servings:   4
  • Calories:   791
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   57g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 large pork chops (about 900g/2lb in total), rind removed
  • few sprigs fresh thyme
  • 2 tbsp vegetable oil
  • 1 large fennel bulb, thinly sliced (fronds reserved)
  • 100g/3½oz pitted green olives, halved
  • salt and freshly ground black pepper
  • 1 orange, cut into 4 thick slices
  • 100ml/3½fl oz extra virgin olive oil, plus extra for the oranges
  • 2 tbsp white wine vinegar, plus extra for the oranges
  • 2 tbsp wholegrain mustard
  • 1 tbsp honey
  • salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library