Pork and vegetable stir fry

Pork and vegetable stir-fry

Pork and vegetable stir-fry


Serves 4

Details
  • Servings:   4
  • Calories:   338
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 150g/5½oz pork belly
  • 1 star anise
  • 1 cinnamon stick
  • 2 bay leaves
  • 1 tbsp fennel seeds
  • 2 cloves
  • ½ tbsp light soy sauce
  • 1 tsp sesame oil
  • ½ tsp sugar
  • 1 tsp corn flour
  • 1 tbsp oil
  • 80g/3oz French beans, trimmed
  • 1 tbsp vegetable oil
  • 2 garlic cloves, thinly chopped
  • ½ spring onion, roughly chopped
  • ½ onion, finely sliced
  • 50g/1¾oz sweet red peppers, thinly sliced
  • 50g/1¾oz Chinese cabbage, thinly sliced
  • 2 spring onions, finely sliced, to serve
  • 1 tsp chilli oil
  • 1 tbsp hoisin sauce
  • ½ tbsp light soy sauce
  • 1 tbsp Shaoxing rice wine
  • ½ tsp dark soy sauce
  • 100ml/3½fl oz fresh chicken stock
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