Tomato Chipotle Corn Muffins

Tomato Chipotle Corn Muffins

Tomato Chipotle Corn Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   179
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup cornmeal
  • 1 cup all purpose flour
  • 1/3 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 egg beaten
  • 1/4 cup vegetable oil (I prefer to use sunflower or coconut oil)
  • 3/4 cup whole milk
  • 1/2 to 1 cups corn (fresh, frozen, or drained canned)
  • 2 tablespoons tomato paste
  • 1/4 tablespoon paprika
  • 1/4 tablespoon cayenne powder
  • 1/4 tablespoon chipotle powder
  • 1/4 tablespoon cumin
  • 1 teaspoon garlic powder
  • 2 tablespoons tamari sauce
  • to taste salt and pepper
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