Eggplant Sabich

Eggplant Sabich

Eggplant Sabich


Serves 4

Details
  • Servings:   4
  • Calories:   539
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium eggplant (3/4 lb.), sliced into 3/8-inch rounds
  • 2 1/2 tsp. olive oil, for brushing
  • 4 Tbs. prepared hummus
  • 4 pita rounds or crusty French or Italian rolls, such as ciabatta rolls (each about 3 oz.)
  • Hot pepper relish, such as zehug, or other hot sauce to taste, optional
  • 4–8 slices pickled mango, such as amba, or other spicy pickles, optional
  • 1/4 cup tahini, stirred well
  • 1 Tbs. lemon juice
  • 1 clove garlic, minced (1 tsp.)
  • 2 Roma tomatoes, diced (1 cup)
  • 1 Persian cucumber, diced (3/4 cup)
  • 2 Tbs. chopped cilantro or Italian parsley
  • 2 Tbs. chopped red or other onion
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