Jammed for Time? Grab a Granola Bar!

Jammed for Time? Grab a Granola Bar!

Jammed for Time? Grab a Granola Bar!


Serves 14

Details
  • Servings:   12
  • Calories:   356
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   32g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies, cereals
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Cuisine
  • american
Ingredients
  • 2 c rolled oats
  • 3/4 c packed brown sugar
  • 1/2 c wheat germ
  • 1/2 c sunflower seeds
  • 3/4 tsp ground cinnamon
  • 1 c wheat bran
  • 3/4 c raisins
  • 1/2 c chopped walnuts
  • 1/2 c honey or avave nectar
  • 1 egg, beaten
  • 1/2 c vegetable oil
  • 2 tsp vanilla extract
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