Turkey Barley Soup

Turkey Barley Soup

Turkey Barley Soup


Serves 8

Details
  • Servings:   8
  • Calories:   154
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 quarts low sodium vegetable broth
  • 1 1/2 cups Celery ; diced
  • 1 cup medium pearl barley
  • 1 medium Onion ; diced
  • 3/4 cup diced carrots
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Dried thyme
  • 1 Bay leaf
  • 1/8 teaspoon Ground allspice
  • 1/8 teaspoon Pepper
  • dash ; cayenne pepper
  • 2 cups cubed cooked turkey
  • 1/4 cup minced fresh parsley
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