Oven fried Okra

Oven-fried Okra

Oven-fried Okra

By blog.myfitnesspal.com
Serves 4

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Details
  • Servings:   4
  • Calories:   103
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 4 cups diced fresh Okra
  • 1/2 cup Whole Wheat Breadcrumbs
  • 1/4 teaspoon Garlic Powder
  • 1/8 teaspoon Kosher Salt
  • 1/8 teaspoon freshly ground Pepper
  • 1 Egg
Instructions

Oven-fried Okra serves 4 original recipe by blog.myfitnesspal.com.

View original preparation instructions

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