Plant Based Omelette

Plant Based Omelette

Plant Based Omelette

By thehappypear.ie
15 minutes

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Details
  • Servings:   1
  • Calories:   437
  • Protein:   40g
  •  
  • Fiber:   18g
  • Sugar:   13g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • south east asian
Comments
Ingredients
  • 150 g silken tofu ()
  • 30 g gram flour
  • 2 tbsp nutritional yeast
  • 10 tbsp oat milk
  • 1/4 tsp turmeric
  • good pinch sulphur salt
  • 6-8 cherry tomatoes
  • 10 g fresh basil leaves
  • 1/2 onion
  • 2 cloves garlic ()
Instructions

Plant Based Omelette serves 1 original recipe by thehappypear.ie.

View original preparation instructions

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