Blueberry Lemon Quinoa Parfait

Blueberry Lemon Quinoa Parfait

Blueberry Lemon Quinoa Parfait

By katalysthealthblog.com
Serves 4

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Details
  • Servings:   4
  • Calories:   291
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   28g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1. 1/2 cup dairy free yogurt
  • 2. 1/3 cup quinoa, cooked
  • 3. 2 teaspoon maple syrup
  • 4. 1/2 lemon, zested and juiced
  • 5. 1/4 cup blueberry
Instructions

Blueberry Lemon Quinoa Parfait serves 4 original recipe by katalysthealthblog.com.

View original preparation instructions

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