Caribbean Curry Black Eyed Peas With Plantains recipes

Caribbean Curry Black Eyed Peas With Plantains recipes

Caribbean Curry Black Eyed Peas With Plantains recipes


50 minutes

Details
  • Servings:   4
  • Calories:   341
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   29g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
  • south american
Ingredients
  • 1 teaspoon olive oil
  • 1/4 cup finely chopped shallot
  • 1 red pepper, finely diced
  • 1/2 to 1 habanero pepper, seeded and minced
  • 3 cloves garlic, minced
  • 2 teaspoons fresh minced ginger
  • 2 bay leaves
  • 1 star anise
  • 2 teaspoons mild curry powder
  • Pinch cinnamon
  • About 3 stems of fresh thyme
  • 1/2 teaspoon salt
  • 3/4 cup light coconut milk
  • 3/4 cup water
  • 16 oz can black eyed peas, drained and rinsed
  • 1 teaspoon light agave nectar
  • juice
  • lime
  • 2 very ripe plantains, split lengthwise and cut into 1 inch chunks
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