Plantain Frittata Recipe by Tasty

Plantain Frittata Recipe by Tasty

Plantain Frittata Recipe by Tasty


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   316
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course, egg
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Cuisine
  • south american
Ingredients
  • 2 ripe plantains, sliced on bias in ¼-inch (6 mm) slices
  • 10 eggs
  • ½ cup whole milk
  • 6 oz smoked sausage, (pork, turkey, chicken or beef), thinly sliced
  • ½ red bell pepper, chopped
  • ½ green bell pepper, chopped
  • ½ large yellow onion, chopped
  • 2 roma tomatoes, seeds removed and diced
  • 3 cloves garlic, minced
  • kosher salt, and freshly ground black pepper
  • olive oil
  • fresh cilantro, for garnish
  • avocado, for garnish
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