Falafel with Couscous Tabbouleh Salad

Falafel with Couscous Tabbouleh Salad

Falafel with Couscous Tabbouleh Salad


24 hours 20 minutes

Details
  • Servings:   12
  • Calories:   238
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 c dried (uncooked garbanzo beans (chickpeas))
  • 4 green onions
  • 1 handful fresh parsley leaves
  • 1 handful fresh cilantro leaves
  • 6 sprigs of dill weed
  • several mint leaves (optional)
  • 2 Tablespoon salt
  • 1 1/2 Tablespoon coriander
  • 1 Tablespoon cumin
  • pinch cayenne (depending on your preference for spice)
  • 1 Tablespoon lemon juice
  • 1 Tablespoon garlic (minced)
  • 1 Tablespoon baking powder
  • canola oil for frying
  • 1 c instant Israeli couscous
  • 1 c water or broth
  • 1/4 Tablespoon salt
  • 1 handful fresh curly-leaf parsley leaves (finely chopped)
  • handful mint leaves (finely chopped)
  • 2 roma tomatoes (chopped)
  • 1/2 cucumber (chopped)
  • 1 Tablespoon olive oil
  • 1 Tablespoon lemon juice
  • salt to taste
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