Quinoa Tabbouleh Recipe Gluten Free

Quinoa Tabbouleh Recipe (Gluten Free)

Quinoa Tabbouleh Recipe (Gluten Free)


15 minutes

Details
  • Servings:   4
  • Calories:   215
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 8 ounces cooked quinoa
  • 1 large bunch parsley (chopped)
  • 1 bunch spring onions chopped
  • 3-4 medium tomatoes chopped
  • 1-2 tablespoons dried mint (Or a few leaves of chopped fresh mint )
  • 1 small green or red pepper chopped
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1 teaspoon ground cumin (optional)
  • juice of 1-2 lemons or to your taste
  • 3 tablespoons extra virgin olive oil
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