Moroccan spiced lamb cutlets with tabbouleh

Moroccan-spiced lamb cutlets with tabbouleh

Moroccan-spiced lamb cutlets with tabbouleh


20 minutes

Details
  • Servings:   4
  • Calories:   730
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   24g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tsp bulgur wheat, soaked in boiling water for an hour
  • 2 spring onions, halved lengthways and finely chopped
  • 2 tomatoes, finely chopped
  • 30g parsley, roughly chopped
  • 30g mint, roughly chopped
  • juice of 1 lemon
  • 2 tbsp extra-virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • finely grated zest of 1 lemon
  • 8 lamb cutlets
  • a little vegetable or corn oil, for frying
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